How To Find A Right Therapist

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What's Wrong!

One thing we all have to accept that nowadays maladjustment in daily routine, stressful life events, anxiety, dysfunction in social conditions, general anxieties are occurring more frequently in our country

As per factual information provided by reliable sources throughout recent years number of cases of mental illness is increasing in our country. But we can notice that number of recognized trained therapists are still the same.

Mental Health is no Joke

Mainly when we try to focus on small town areas in our country, we can see that there are few number of therapists are available and in opposite to that the number of cases of  such persons are increasing who are not able to deal or manage their personal, social and occupation life efficiency.

Here increasing number of cases of patients but few people to treat them, That's how it became one of the biggest reason that client are not receiving proper counselling sessions and treatment by their therapists. We can see that there are soo many clients go to the single therapist for long time period which is only available in their locality and as expected they may not able to provide a quality time and efficient treatment to each and every client.

What's Wrong with Therapists!

Point to be mentioned that due to lack of time, therapist don't focus on step by step therapeutic procedures and application of various types of therapies to deal with their client due to shortage of time they starts providing medicines from day one sometimes to save their time and make money too.

It is important for us to understand that not all patients need medication, some of them who are initially suffering from mild to moderate malfunctioning or inconvenience in their life by which they show symptoms of general anxiety, stress, PTSD, depression. They need someone who can hear their problems, talk and boost their confidence that they are capable to deal with their problems by own, overall if the symptoms are mild they need to consult with a psychotherapist(or a RCI licensed clinical psychologist) who can provide a suitable therapy session for them which works effectively.

Because we know that everyone must face discomfort or difficult situation in their life once in a while.

"And therapy isn't just about talking, it's about providing a safe space too - a containing environment."

Incase if these symptoms are prolonged and patient is not showing any improvement then they need certain medicines.

Cautions

(it is important to understand that medicines will act quickly but it is not good for our immune system,  once you start medicines you will depend on it for the rest of your life and it will suppress your immunity as well).

So while diagnosing a patient, therapist must provide proper time so that they truly understand which patient needs medicines and which one needs therapies only.